Self Confidence is the key when you wanted to talk to someone and start with a conversation. There is no right subliminal MP3s way or wrong way when starting a conversation. Conversation will just start as long as there is something to talk. Don't ask with close ended question but ask with open question and that's it.
Ex7: Take a small simple object such as a spoon, a fork, or a glass. Concentrate on one of these objects. Watch the object from all sides without any verbalization, that is, with no words in your mind. Just watch the object without thinking with words about it.
Listen/watch religiously. After your program has successful made your own subliminal CD, it won't be any effective if you don't use it frequently. You should at least schedule a audio subliminals few sessions every work.
I know that not everyone has as vivid an imagination as I do. So, maybe forming images in your head as to how you look, holding that cigarette may not work for you. Perhaps you are one of the many people that hypnosis and subliminal CDs or downloads just aren't enough. That's okay. There is nothing wrong with needing extra help. I have heard from people that have used nicotine replacement therapy, such as the patch or gum, along with hypnosis or subliminal CDs and downloads with great success.
Enter a competition when you're clearly not ready. Train for something. Enter a marathon or triathlon, structure a competition with a friend or coworker - do whatever it takes to give yourself a concrete reason to succeed.
This means that when you passed that construction site this morning that remark on your anatomy, buried beneath the jackhammer's roar, was heard by you subliminally. The same is true of conversations at other tables in restaurants and all those TV commercials you don't listen to. The same is true for all the sights and sounds (and smells and tastes and touches) around you from the very beginning of your life to the present!
Problem-solving dreams are reported invariably by most when the techniques are used for a few nights. Their decisions are found to be influenced from within. After a week or so, they recognize that their smoking has reduced to half and their speed of learning has had noticeable improvement. You have moved ahead in achieving your core goals.